Page 16 - 15 Minute Weight Loss Program (Anthony Swailes) : Flip It & Read It

I told him about the VIP line, my friends ditching me to go into the club...

And about how painful it was to always be the "fat friend" in the group.

I told him I would do "whatever it takes" to fix this problem and that he must help me.

And this is the key for everyone

If you want to lose that dreaded fat, you have to do

whatever it takes.

Are you willing to do that for your own success?

Well, something about my VIP line story intrigued him...

And he agreed to give me a session the following week, as long as I did everything he told
me.

My first session with him, I honestly can't remember.

It was a whirlwind of words, music, and vibrations.

He had me use a Skype call with him and use headphones...

While he played the Cymatic frequencies into the call, and gave me quiet hypnotic

suggestions I could barely hear.

While I can't remember the specifics of the call itself...

All I know is the next day... I had no desire to eat any junk food.

Instead I had the lust for a carrot.

I bit into it, and as I tasted the juiciness...

I was shocked to find that I was enjoying vegetables more than I did ice cream and cookies.

It wasn't that I thought junk food was gross now.

It's just that I could have a dessert when it made sense, and didn't feel any need for it

otherwise.

I started enjoying going for walks, and soon, going to the gym.

It didn't feel like a chore either.

It was something I wanted to do.