Page 12 - 15 Minute Weight Loss Program (Anthony Swailes) : Flip It & Read It
P. 12
It can make you sleep better, so your body works in overtime to digest well and
slim you down.
It can make you want to go work out.
It can make you love the taste of healthy foods.
It can pretty much put you on autopilot, where it's simply natural for you to do all
the right things.
And when you do the right things while having your body cooperate... then you drop fat in
record time...
To the amazement of all your friends.
This is what gets the "What happened to you??" reaction...
when someone hasn't seen you for a while and is absolutely amazed at how good you look.
Rule #2 of Hypnotic Weight Loss is:
Your Brainwaves Need to be In Sync.
Now I'm going to get into a little brain science here, so please bear with me.
Because this is the missing key that so many hypnotherapists don't know.
Do you know why most hypnosis does not work?
It's because the brain is not in a receptive state.
We have 3 basic different type of brainwaves while we're awake.
~Beta... which is our normal "everyday" state.
~Alpha... which is our meditative, peaceful state.
~Theta... which is our really deep state... where all the deep changes can
happen.
The Theta state is what monks spend years... even decades trying to reach, through intense
meditation.
It is the Golden Prize that allows you total control of
your mind and body.